Importance of Nutrients
Importance of Nutrients: Overview
This topic covers concepts, such as, Role of Calcium in Our Body, Role of Iodine in Our Body, Importance of Dietary Fibres & Significance of Water etc.
Important Questions on Importance of Nutrients
The deficiency of _____ causes beriberi.
The deficiency of Vitamin B causes beriberi or scurvy-
The element copper takes part in the formation of haemoglobin in the blood.
Fill in the blank using the right word from the box.
| Proteins, tasty, protective, digestive, carbohydrates, complete, wheat, rice, vitamin A, minerals, vitamins |
Papayas are rich in _____ necessary for good eyesight.
Vegetable sources of fats are good for health. Discuss the reason.
_____ provide warmth to the body and act as shock absorbers to protect the body from cold and injuries.
Circle the odd one:
Milk Sugar Fish Egg
Which of the following is a deficiency disease?
Fill in the blank with an appropriate word:
Deficiency of _____ (vitamin D/vitamin E/vitamin C) can cause scurvy.
The child of your domestic helper is suffering from rickets. Would you help the child to get cured? How?
Complete the crossword.
Across
1. Disease caused by a deficiency of vitamin D.
4. Disease caused by a deficiency of vitamin C.
5. Disease caused by a deficiency of iron.
Down
2. Mineral needed for healthy bones and teeth.
3. Lack of this mineral causes goitre.
Why are boxes of fragile articles like TV, refrigerator, light bulbs, glasses, mirrors packed with corrugated cardboard, thermocol or bubble wrap?
Name the vitamin good for the eyes.
Name the following:
A vitamin that is good for teeth and bones ______
Explain the following terms.
Dehydration
Explain the following terms.
Constipation
Vitamin A helps to maintain healthy skin and good vision.
Write two vitamin's name and diseases caused by deficiency of them.
Water acts as a _____ in the body.
Deficiency of _____ causes beriberi disease.
